🌱
Welcome back
Log in to keep tracking your progress.
Username
Password
Don't have an account? Sign up
🌱
You are safe here
Choose how you want to join.
Personal account
Fully anonymous. No real name, no email, ever.
Mentor account
Verified, real identity. Requires eligibility.
Username
Password
No real name, no email, ever. Password just lets you log back in as this same anonymous identity.
Your data stays on your device.
What are you working on?
This stays private. It's never shown on your profile.
To be verified as a mentor, you need one of:
750+ followers earned on RISE, with real engagement
An existing Instagram/social account (10k+) focused on recovery, verifiable by our team
Since RISE is new, most early mentors will qualify through the second path. Reviewed manually for now.
Real name
Email
Mentor accounts are not anonymous. Your identity is verified before you can post.
Proof of content
We'll check that your content genuinely relates to recovery before approving.
Under review
We manually verify every mentor. This can take a few days while RISE is early. You'll be notified once approved.
You're verified
Welcome, mentor. You can now post photos, and anonymous users can message you.
Only verified mentors can post photos or be messaged. Anonymous users can't message each other.
Home
Search
Messages
Profile
EN
Name
Post text
0
0
Comments
No comments yet. Be the first to reply.
Hey — saw you're on day 7. That's real progress. What's been helping?
Honestly just staying busy. Running helps a lot.
That's a great outlet. Keep logging your gaps honestly — even the hard days. The trend is what matters, not perfection.
Mentors can reply. Anonymous users can't message each other.
Find someone
Type a username above to search real RISE accounts.
Only verified mentors can be messaged. Personal accounts show a username only — never real identity.
Home
Search
Messages
Profile
EN
Name
Verified mentor
Bio text
0
Posts
0
Followers
0
Following
0d
Longest gap
Posts
Reminder: it's been a while — how are you doing today?
Yesterday
Follows, replies, and likes will show up here once you're connected with real people.
Home
Search
Messages
Profile
You can only message verified mentors. Search to start a new conversation.
Home
Search
Messages
Profile
Add username
Tap the photo or name to set them
0
Posts
0
Followers
0
Following
Since your last slip
7
days
Your username is visible here — your addiction type never is.
Your gaps are getting longer
Each bar is one run — the days you held between slips. A slip doesn't erase the bars before it, it just starts a new one. Watch the new bar grow.
Ranked by longest gap — no real names
Your posts
Settings
Home
Search
Messages
Profile
🫂
You are not alone
This urge will pass. It always does.
If you're in danger right now
Real Rwanda emergency lines. Not a dedicated recovery hotline — we haven't found one yet. If you know of one, tell us.
While you wait — ground yourself
Name 5 things you can see, 4 you can touch, 3 you can hear, 2 you can smell, 1 you can taste. Slowly. Out loud if you can.
Breathe
In for 4, hold for 4, out for 6
EN
Your name
Only verified mentors can attach photos or video. Tapping this opens your camera, photo library, or files, depending on your device.
Rehab, recovery & mental health only. No promotion, no contact info, nothing pro-relapse.
Dark mode
Daily reminders
Gentle nudges to help you stay grounded. Never mentions your addiction type by name.
How often
Quiet hours
to
No reminders during these hours.
Change password
Log out
W2
You (you)
Personal accounts post text only. Photos are mentor-only.
Rehab, recovery & mental health only. No promotion, no contact info, nothing pro-relapse.